The supplements you've tried that didn't move the needle. The late nights googling your symptoms, or scrolling facebook groups with 100 conflicting suggestions. The quiet frustration of sitting in your doctor's office and being told your labs are "normal" — when you know it’s not “normal” to feel this way.
The weight that's creeping on no matter how clean you eat. The PMS that's gotten so bad your family is walking on eggshells. The cycles that are missing one month and show up like a crime scene the next. One moment you want a divorce, the next you want to be held. The anxiety that's quietly seeping into your work, your marriage, your ability to just show up for your life.
You've done everything right. You're not lazy. But energy is waning and libido is a distant memory. You can’t quite put your finger on it, but the “me” inside you is missing.
A STRAIGHT TALK NOTE FROM ME TO YOU
I’ve walked your walk.
I’ve walked
your walk.
Helping you balance hormones, reclaim libido and navigate peri to meno without tears.
I've been there. I know the ache of doing “all the things” and still feeling dismissed, exhausted, and invisible to those around you and even yourself. I know what it's like to wonder if this is just aging or if you're broken. I know the anxiety of feeling that everyone else has figured out midlife while you go crazy.
It's your hormones. And lucky for you, you’ve got a friend in your corner.
You’re not broken.
Welcome to
The Happy Hormone Lab.
The Happy Hormone Lab is like the best friend you never knew you needed.
Imagine learning from a practitioner who understands hormone imbalances and breaks it down in language that actually makes sense. The Happy Hormone Lab is a functional, 8 module hormone balancing program that walks you step by step through your hormone type, helps you identify your gaps, and shows you what to do about them. You move through it at your own pace, in your own portal, with everything you need to stop guessing and start solving.
The place where you track, test, and heal your hormones, taught by Lucy Libido
Does this sound like you?
Does this
sound like you?
You're not alone.
Your shoulder or hips are freezing and locking, your skin is dry, sex is getting uncomfortable, and you’re dealing with hot flashes or night sweats. Sex doesn’t even sound fun anymore.
You're feeling overwhelmed and weepy. You struggle with brain fog and are less resilient to stress. You're tired but don't sleep well. You don't feel like yourself anymore.
You have menstrual migraines, horrible periods, heavy cramps, breast tenderness, fibroids, or cysts.
You're gaining weight even though you're eating the same as before. You are exercising and eating healthy and yet your metabolism is slowing.
You have hormonal acne near your period, are constantly irritable, and experience PMS mood swings.
Learning from a functional trained Hormone Nutritionist means you'll go from confused to confident because you'll finally have someone walking you through what your body is actually telling you.
Are you ready to stop asking random internet strangers and start making REAL progress with your hormone health?
Good Gossip
Travels Fast.
See what others are saying
"I thought Menopause was a life sentence of dryness and zero desire. I'm learning what I have control of and finally have my "mojo" back! I never realized how much I had lost. I'm so thankful and so is my husband! When they tell you it's normal to suffer, that's your sign to leave and enroll in the Hormone Lab!"
"When I started this class, I was anxious all the time, my moods were all over the place, and I was starting to have hot flashes/night sweats. I can't believe how much has changed in 6 weeks. Thank you so much for helping me realize I wasn't going crazy or having serious memory issues. I feel a sense of calm now, my mind is clear, and the hot flashes/night sweats have stopped too. I am so grateful for this program and for your kind encouragement & support."
"I have seen weight loss, even in the first few weeks! I also noticed a huge improvement with cramps and hormone migraines during my cycle! I've learned what to eat and when, and try to incorporate recommended foods daily. A friend of mine who lives in another state told me that they can tell I've lost weight just by seeing my FB pics!"
In the past you had two choices…
I am here to fill that gap.
Now, you have a third option.
The Happy Hormone Lab is different
The Happy Hormone Lab fills the gap between being up a creek on your own and trying to get help from a system that is sadly not educated on women's hormones.
As a Nutritionist trained in Hormones, I teach women how to identify their hormone imbalance and give them real-life, actionable solutions in a step-by-step program they can move through at their own pace.
I understand that each person is unique, so the program teaches you how to read what your body is telling you. You learn what to look for and what to do about it.
You'll learn the right nutritional approach, oils, herbs, supplements, and adaptogens for YOUR hormone type so that you are eating the right foods and taking the right supplements.
I teach you the recent advances in hormone therapies so you understand the difference between old school and newer, safer hormone therapies so that you’re understand which options are bio-available, affordable, and safe. We separate fact from fiction to take the confusion out of hormone therapy.
The Perfect Fit...
The Happy
Hormone Lab
The Happy Hormone Lab
Brings Hormone health to EVERYONE
Do nothing
$0
0 time
0 Investment
0 change
15 min. at the dr.
Variable cost
Minimal time
Minimal solutions
Minimal change
you are here
8 modules of step by step functional hormone solutions
Go deeper - Upgrade to include live group coaching
Measurable change for thousands of women
happy hormone Lab
$599
$497
1:1 Functional Programs
$$$$ - $$,$$$
Hormone Testing and Labs
Personal 1:1 support
Measurable change
(See mine HERE)
About Me
Hello beautiful. I'm your best friend, a Functional Hormone Nutritionist. I fill the gap between Doctors who aren't educated in women's hormones, and helpful but often unaffordable 1:1 Naturopathic programs.
The Happy Hormone Lab was designed by client request for YOU. The woman who is willing to invest in her long-term health with a hormone specialist who has done the work to make this teachable, accessible, and yours to keep.
Inside, you'll get tools to identify your hormone type, discounts for testing and tracking your hormones at home, plus a full library of teachings and resources to help you make sense of your results and choose the best natural or prescribed therapies.
Want live support along the way?
You can add VIP coaching at checkout.
In the Happy Hormone Lab you will join hundreds of other women who learned:
Your Hormone Type and what to do about it.
How to test and track your hormones... AT HOME.
How to battle peri-meno brain fog and anxiety. Get your brain back.
How to reduce Cortisol - the death hormones that kills happy hormones
How to protect, preserve, and promote hormones needed for brain, bone, and muscular health
How to fuel the Gut-Hormone connection that drives your Thyroid and Metabolism
How to eat, what to eat, when to eat for your hormone type
Why losing weight feels harder in Menopause (and how to fix it!)
Which foods, supplements, and nutraceuticals are best for you (hint, it depends on your hormone levels)
How to find your sexy again. It's your hormones that have caused your loss of libido!
How to know if Hormone Therapy is right for you, how to find the safest and most natural formulas, and where to find a reputable referral. (Hint, from me).
Here's everything you get inside the Happy Hormone Lab.
8 modules of functional hormone education you move through at your own pace. You'll learn your hormone type, what your body is telling you, how to test and track at home, and exactly what to do about it. Lifetime access. Come back anytime your hormones shift.
The Happy Hormone Lab Course
Because you need more protein in your life. You'll get my full 4-week meal plan built around protein-forward recipes, easy meal instructions, and a quick shopping guide so you can start eating better the day you join.
My 4-Week High Protein Meal Plan
Bonus
$99
That's the only time you'll see this price. If you come back later, a year of live coaching is Normally $299.
VIP Add-On:
A Full Year of Live Group Coaching Calls
Add it at checkout for
The course teaches you what to do — the coaching makes sure you actually do it. Because you already know this: information alone rarely creates change.
Life gets busy, questions come up, and even the best intentions are forgotten. The group coaching is where the course comes alive — where you work alongside other women on the same path, where you bring your real questions, and get real results.
When you add live group coaching at checkout, you get a full flippin’ year of monthly group calls with me. It’s the only way to get in the room with me at this pricepoint.
Three cha-cha steps and you're in.
1
Sign Up
Click any button, grab your seat, and because you don't want to do this alone...
go to step 2.
2
Add on group
coaching
Upgrade your experience with monthly live group calls. Annual access. Real people. Run to your inbox.
3
Log into your portal
Get instant access to videos, protocols, cheatsheets, and guides based on your hormone type, Lifetime access.
"I joined the Happy Hormone Lab because I thought my belly fat may be hormonal. Lucy knows SO much about hormones. I usually eat healthy, but I learned so much more about what to eat and when to eat for my hormone type. Not only did I lose weight, but I'm sleeping better, my migraines have gotten better and I have more energy."
What people are saying:
MEET Julie, Also known as
Lucy Libido
Lucy Libido is a Hormone Nutritionist and Functional Diagnostics Practitioner who helps women uncover and address hormone imbalances. She's the best-selling author of multiple books, including the notoriously hilarious hormone book Lucy Libido Says... there's an oil for THAT.
Lucy created the Happy Hormone Lab to close the gap in female healthcare. Her on-demand program helps women balance hormones with tracking, hormone education, nutrition guidance, and supplement and nootropic recommendations. The result is a clear path to reverse or mitigate female health conditions, plus the tools to help women navigate menopause with strength and peace.
Yes! The Happy Hormone Lab was built for women who have a cycle, are in perimenopause, and menopause. We’ve helped thousands of women dealing with hormone imbalances, PMS, low progesterone, hormonal acne, weight changes, or low libido. We have helped women to lift the brain fog, rekindle passion in the bedroom, get back to sleep and feel energetic again. We focus on understanding what your body is telling you, how to understand what is missing so you use the right functional tools so you aren’t wasting time and money on the wrong things.
The course is designed to take all the best information I’ve taught thousands of women over ten years and concentrated down into 8 efficient modules. Most women complete 1-2 modules a week with an education time of 1-2 hours per module. You have the course at your fingertips and most women spend about 6 weeks on the educational materials and continue to implement over months in our group coaching container.
No. The Happy Hormone Lab course teaches you how to use functional tools to balance hormones. We also teach how to track and test important markers at home. If you want hormone testing, functional labs for the gut or thyroid, or personalized lab interpretation, then the 1:1 Labs + Protocol Program is a better fit.
You're welcome here. The program teaches you how to think about hormone therapy, what questions to ask, and how to support your body alongside whatever protocol you're on. Many of my clients are already on HRT and use the Lab to fine-tune nutrition, supplements, and lifestyle around it. HRT is one piece of the puzzle for many, and it works more effectively when nutrition is optimized.
Lifetime. Once you're in, you're in. Come back as many times as you want, whenever you want. Your hormones will keep changing, and the Lab is here every time you need to recalibrate.
The Happy Hormone Lab course teaches YOU how to read your body, track important markers at home, and apply the right protocols for your hormone type. It's helped hundreds of women to improve periods, reduce menstrual migraines, reduce hot flashes, improve libido and navigate perimenopause. The 1:1 Precision Protocol is fully customized. We meet 1:1 to choose the right labs and build a precision plan around your test results. The most common testing we do is for hormones, thyroid function, gut function, food sensitivities, and metabolic function.
Yes. You can add the Live Group Coaching Calls at checkout for $99 now, or you can add it later for $299. However, the one year clock starts at the time of the course purchase so we recommend adding it initially to get a full year of support.
The Happy Hormone Lab is open
Your hormones have been running the show long enough. It's time you took the wheel. Inside the Happy Hormone Lab, you'll finally have the tools, the education, and the expert support to understand what your body has been trying to tell you — and actually do something about it. No more saying "I'm fine" when girl, clearly you're not.
